ZYGERFITOct 9, 20221 minENJOY YOUR FAVOURITE DRINK!We challenge you to Enjoy a Drink! This may sound simple but believe me, it is so powerful to help us to perform better. We understand...
ZYGERFITAug 28, 20212 minThe benefits of looking within & getting comfortable on your own skin. Enjoy this unusual challengeTHIS CHALLENGE. THIS WEEK We challenge you to take 5+ minutes to quiet your mind! Maybe this suggestion can be new to many of us, and for...
ZYGERFITAug 28, 20212 minThe importance of FORGIVENESS. Is not for them, but for yourself really.THIS IS ZYGER FIT. FITNESS FOR THE MIND BECAUSE WE ROAR TOGETHER. THIS WEEK, We challenge you to SEND LOVE TO THOSE WHO DISAPOINTED YOU...
ZYGERFITAug 28, 20211 minTHE CHANGING WHEATHER SHOULDN'T CHANGE YOUR MOODTHIS WEEK, We challenge you to ENJOY THE WEATHER! This suggestions may sound crazy to many of us who have more like a rainy day or not...